How It Works

At Total Cleanse, we use a mix of organic and locally sourced fruits and vegetables to offer up a unique variety of cold-pressed juices. Our blends are designed to detoxify your body and give it a much needed break from the plethora of pasteurized and processed foods it is far too often faced with. Benefits of cleansing include: Increased energy levels, weight loss, improved sleep, boosted immune system, skin improvements, clarity of mind, elevate mood/positive outlook, better breath, and less bloating.

Which cleanse is right for me?

Whether you’re a first-time cleanser or juice-a-holic, Total Cleanse has the right cleanse for you. That said, your enjoyment may be based on your personal tastes, so an important thing to remember is what’s on the label is quite literally what’s in the bottle.

Shop Cleanses

Before choosing a cleanse, we highly recommend examining our individual juices to make sure you’re a fan of the specific fruits and vegetables in each one. If you’re still not sure which juices are right for you, email us at info@totalcleanse.ca or call us at 647.230.3699 and we'll be happy to help.

Shop Juices

Delivery

For deliveries within the GTA, cleanses typically arrive one or two days before your chosen start date. Delivery windows are usually between 5pm in the evening and 5am the following morning. Your juice will be left at your door or with a concierge if one is available.

For deliveries across Canada we typically ship overnight via courier so your juice will arrive before your desired start date.

While we’re happy to deliver directly to your door, those who live within the Toronto area might wish to pick up from our boutique and save a few dollars.

Preparing for your cleanse

Proper preparation is essential in order to make the most out of your Total Cleanse experience. Fun Fact: Marking the start or finish of your cleanse with a celebratory supper is not a good idea! Ideally, you want to transition your body with two or three days of healthy eating before and after your cleanse. Replacing sugar, meat, dairy, alcohol and coffee with fresh vegetables, fruits, some nuts, seeds and fish is recommended.

During your cleanse

When you wake up in the morning, it is beneficial to drink a glass of room temperature filtered water. As you drink your water, you should feel your body awakening. Soon after, you’ll want to drink your first juice and schedule your remaining juices every 2 to 3 hours apart. You should drink your last juice 1 to 2 hours before you go to sleep. In between each juice, we recommend drinking lots of water, water with lemon or cucumber, or herbal or green tea.

We'll be there for you!

Team Total Cleanse’s support doesn’t end when we drop your juices off at your door. No really. If you ever have a question or simply need some moral support and encouragement, we’re available by phone or email anytime.